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Portion Sizes for Kids: How Much Food Is Healthy for My Child’s Age?

Portion Sizes for Kids: How Much Food Is Healthy for My Child’s Age?

Do you struggle with meal planning (and creative lunch packing!) as much as we do? Some days, figuring out WHAT to feed your child is hard enough. Figuring out HOW MUCH can seem downright impossible. The recommended portions for a child depend on their age and even gender – and unfortunately, the serving size listed on grocery store labels doesn’t have much to do with It. Connecticut Children’s is here to help. Here’s a guide to understanding healthy food portions for kids, including some time-saving tips.

Nanny Holiday Bonus

Nanny Holiday Bonus

Holiday bonuses are common in many industries, and household employees should be included. The big question is, “What should you give for a holiday bonus?” Boston Baby Nurse & Nanny’s team of experts will share the different options you can provide your professional nanny.

Meet A Mom: Meghan Perazella

Meet A Mom: Meghan Perazella

Meet Meghan Perazella, a local mom, Connecticut native and one of the founders of The Hangout Spot in Norwalk. A former Special Education teacher and Behavior Analyst, she helped create The Hangout Spot as a “welcoming, inclusive space for kids to do just that—hangout with their friends and find their spot in our community.”

Molly Sims’ 5-Minute Skincare Routine

Molly Sims’ 5-Minute Skincare Routine

Moms don’t have time for elaborate skincare routines – whether they’re mere mortals like us, or iconic model and entrepreneur Molly Sims. Recently, she shared her 5-minute skincare routine with The Local Moms Network CEO Layla Lisiewski. “We were in the sun for the...

Small Business Spotlight: DTM Day Spa

Small Business Spotlight: DTM Day Spa

Meet Ta’Tiyana Houser, the owner of DTM Day Spa based in Norwalk. She is a licensed nurse, lash technician and esthetician, who offers a range of services like facials, body treatment and touch therapy.

The Hangout Spot’s Tips for Successful Trick or Treating

The Hangout Spot’s Tips for Successful Trick or Treating

Halloween is a fun time to dress up and go trick or treating, but for our little ones it can also be a long overwhelming night, with scary twists and turns, that younger ones may not be ready for. Don’t stress! Here are some fun-filled Halloween tips to ensure a successful and safe Halloween and trick-or-treating experience for all!

What Do Children Need to Thrive?

What Do Children Need to Thrive?

Where will a St. Luke’s education take you? Above and beyond what you ever thought possible. Our inclusive community will inspire you to reach higher, explore new paths, and make a difference in the world. We welcome all families considering or curious about private school to join us for one of our upcoming admissions events. Find out how St. Luke’s prepares students to thrive.

The 2023 Private School Guide

The 2023 Private School Guide

Choosing the right school for our children is a big decision. Check out the 2023 Private School Guide to help you decide what learning environment, teaching style and school philosophies that best suit your child and your family.

Meet a Mom, Chrissy Khachane of Gowan Placement! 

Meet a Mom, Chrissy Khachane of Gowan Placement! 

Meet a Mom, Chrissy Khachane, is a career-long educator, and part of Gowan Placement, an innovative Independent School consulting firm composed of former school leaders–people who have taught classes, coached teams, advised students and parents and as such know young people. 

Fig & Pomegranate Brisket

Fig & Pomegranate Brisket

Want to wow your family for Yom Kippur? This Fig & Pomegranate Brisket is the perfect way to please a crowd and honor tradition. Celebrated cookbook author Adeena Sussman calls this meal one of the "crown jewels of Shabbat and holiday cooking" and we couldn't...

Meet a Mom: Dr. Corinna Franklin

Meet a Mom: Dr. Corinna Franklin

This week’s Meet a Mom interview is with Dr. Corinna Franklin, MD, AB, FAOA, chief of pediatric orthopedics at Yale School of Medicine. She has been an orthopedic surgeon for almost 11 years, with a focus on female pediatric and adolescent athletes. She sees...

Mosquito Squad: Helping Fight the Spotted Lanternfly

Mosquito Squad: Helping Fight the Spotted Lanternfly

Have you heard about the Spotted Lanternfly—the invasive species popping up in our area? It looks like a butterfly with shades of black and red, but it’s actually a flying insect that can severely damage local trees and plants. They were only discovered in 2014 but...

FALL ACTIVITIES GUIDE 2023

FALL ACTIVITIES GUIDE 2023

Kids are heading back to school, so it’s time for new activities! Check out the latest local offerings, complete with all the fun details and registration information.

Tutoring Guide 2023-24!

Tutoring Guide 2023-24!

Sometimes our kids need a little extra help during the school year. That’s why we, along with Greenwich and Stamford Moms, have put together a Tutoring & Educa-tion Services Guide for the 2023 – 2024 School Year!

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