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Health & Wellness Guide 2022

Health & Wellness Guide 2022

HEALTH & WELLNESS GUIDE 2022With a New Year here, there's no better time to focus on your health and well-being. Check out local offerings for exercise, healing, food, self-care and more to put you on the right path for 2022. CHELSEA PIERS ATHLETIC CLUB Chelsea...

Anna Kaiser’s Home Workout Motivation Tips!

Anna Kaiser’s Home Workout Motivation Tips!

Working out at home has always had some advantages—the most obvious being you don’t have to waste any time driving to a gym...or combing your hair. However, motivation can be pretty tough. “What I am hearing from clients is the lack of results, accountability, and...

Meet the Moms Behind Send Me a Trainer!

Meet the Moms Behind Send Me a Trainer!

Looking to get fitter in 2022, but not sure where to start or if you have the time? Send Me a Trainer (with mom-owned locations in Northern and Southern Fairfield County) is an innovative fitness app that helps you quickly book vetted trainers for at-home (or live virtual) workouts. Use code CTMOM1 for a 20% discount for any 4-month, 8-month or 12-month program!

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