Health & Wellness Guide 2022
HEALTH & WELLNESS GUIDE 2022With a New Year here, there's no better time to focus on your health and well-being. Check out local offerings for exercise, healing, food, self-care and more to put you on the right path for 2022. CHELSEA PIERS ATHLETIC CLUB Chelsea...
Rosemary Garlic Parmesan Popcorn
Upgrade your Family Movie night (or Date Night!) at home with this gourmet popcorn recipe. It uses fresh rosemary and garlic for a sophisticated take on a classic, but mix it up with any herbs you like! Thanks to Katie Witten, the talented mom behind Witten...
Anna Kaiser’s Home Workout Motivation Tips!
Working out at home has always had some advantages—the most obvious being you don’t have to waste any time driving to a gym...or combing your hair. However, motivation can be pretty tough. “What I am hearing from clients is the lack of results, accountability, and...
Celebrating the Legacy of Martin Luther King Jr.
In honor of Dr. Martin Luther King, we’ve compiled some facts, resources and events to share with your families. Visit The King Center for more extensive resources and ways to celebrate MLK Day.
Meet the Moms Behind Send Me a Trainer!
Looking to get fitter in 2022, but not sure where to start or if you have the time? Send Me a Trainer (with mom-owned locations in Northern and Southern Fairfield County) is an innovative fitness app that helps you quickly book vetted trainers for at-home (or live virtual) workouts. Use code CTMOM1 for a 20% discount for any 4-month, 8-month or 12-month program!