Announcing StrongMom New Canaan! - New Canaan & Darien Moms

StrongMom now has a second location – New Canaan! Join this combine-style workout at St. Mark’s great lawn next Wednesday at 9:30am!
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StrongMom is an outdoor boot camp for moms that includes cardio bursts and strength training using fun toys like battling ropes, sandbells, medicine balls, tires, agility ladders and more. It’s a sweaty, feel-good workout outside. For more info check them out at
Kids are welcome! They can play with the caregiver nearby or watch their mom from the sidelines.

Monday 9/11
9:45am @ Greenwich – Bruce Park
Wednesday 9/13
9:30am @ New Canaan – St. Mark’s
Friday 9/15
9:45am @ Greenwich – Bruce Park
Sign yourself and your child up for free childcare (if needed). If possible, please sign up by the night before class so sufficient childcare can be insured.

Classes will be held outside, weather permitting. Participants are asked to bring water for themselves and a mat. Children are welcome and a childcare provider is present to help care for them.  Feel free to bring park blankets, toys, snacks (nut-free), etc. to help occupy your child.
Wednesdays – 9:30-10:30am
Location: St. Mark’s Great Lawn
Cost (cost of childcare included):
First Class – FREE
Single Class – $25
5 Pack – $110
10 Pack – $200

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