Fitness, Health & Wellness | New Canaan & Darien Moms
PILATES, YOGA, RUNNING, BARRE & BEYOND!

 

DARIEN

 

DARIEN YMCA
(babysitting!)
Visit: 2420 Post Rd
Phone: 203.655.8228

 

CYCLING

 

JOYRIDE CYCLING STUDIO
Visit: 25 Old Kings Hwy N
(Goodwives Shopping Center)
Phone: 203.202.9712

 

PILATES/BARRE

Visit: 28 Thorndal Circle
Phone: 203.662.0084
* See below for your 1st class free

BAR METHOD
Visit: 800 Post Rd
Phone: 203.202.7975

CLUB PILATES
Visit: 1063 Boston Post Rd
Phone: 203.439.4670

CST50 (CARDIO, STRENGTHEN, TONE)
Visit: 9 Old Kings Hwy N (next to Goodwives Shopping Center)
Phone: 203.309.5333

PURE BARRE
Visit: 1958 Post Road
Phone: 203.309.5690

 

RUNNING

 

DARIEN ROAD RUNNERS
Click link above to Join the Movement and the Facebook Group

 

YOGA

 

DARIEN RECREATION
Search: PiYO (18+ yrs)
Search: Weed Beach Yoga (14+ yrs)
Search: Core Yoga (All Ages)
Search: Vinyasa Flow (All Ages)
Phone: 203.656.7325

KAIA YOGA
Visit: 10 Center Street (above Louie’s)
Phone: 203.309.5040

SALT CAVE OF DARIEN
Visit: 555 Post Rd
Phone: 203.981.2193

 

MOMMY & ME

 

DARIEN RECREATION
15+ yrs + Baby
Search: Stroller Barre
Phone: 203.656.7325

STROLLER STRIDES
(Infant-PreK)
Visit: 2 Renshaw Road
(Darien Parks & Recreation Department)
Phone: 203.656.7325

 

 

NEW CANAAN

 

NEW CANAAN YMCA
(babysitting!)
Visit:  564 South Ave
Phone: 203.966.4528

 

PILATES/BARRE

Forme Barre Fitness
Link: https://www.formebarre.com
Contact info: (203) 625-7616
Email: [email protected]


Visit: 18 Elm St (above Benefit)
Phone: 203.966.8662
* See below for your 1st class free
(formerly Go Figure)

MOVEMENT DESIGN PILATES
Visit: 149 Cherry St
Phone: 203.972.3438

Private pilates studio
Email: kat[email protected]

COMBINE-X FITNESS
Visit: 22 Pine Street
Phone: 203.920.1400

CLUB PILATES
Visit: 70 Main Street
Phone: 203.405.8050

 

MOM/MOMMY & ME

 

STROLLER PUMP
Email: [email protected]
Phone: 513.444.6276

STRONG MOM
Email: [email protected]
Phone: 513.444.6276

 

YOGA

SAMA YOGA CENTER
Visit: 45 Grove St (in Halo Fitness)
Phone: 203.594.7077

 

NEARBY

 

CYCLING

 

SOUL CYCLE
(Greenwich)
Visit: 266 Mason Street
Phone: 203.653.7685
(Westport)
Visit: 372 Post Road E
Phone: 203.683.7685

 

YOGA

 

YOGA 203
Visit: 3 Wall Street, 2nd Fl, Norwalk
(Parking at 20 Main St)

Phone: 203.918.6757

 

 

 

Featured

The FORME Method® brings together elements of strength training, Pilates, ballet technique and orthopedic exercises.
The emphasis is on high repetitions and isometric training with recovery built into the class.
You'll strengthen and tone but also re-pattern maladaptiveposture and work on alignment.

Link: https://www.formebarre.com
Contact info: (203) 625-7616
Email: [email protected]

GYMS, PERSONAL TRAINING & IN-HOME FITNESS

 

DARIEN

 

DARIEN YMCA
(babysitting!)
Visit: 2420 Post Rd
Phone: 203.655.8228

EQUINOX DARIEN
(babysitting!)
Visit: 72 Heights Road
(Next to Noroton Heights Shopping Ctr)
Phone: 203.655.2300

INFINITY FITNESS
Visit: 264 Heights Rd
Phone: 203.202.9630

 

 

NEW CANAAN

 

FITNESS FUSION
Private Fitness Studio
Email: [email protected]
Phone: 203.722.7153

HALO FITNESS
Visit: 45 Grove St
(underneath NCRC)
Phone: 203.594.9909

COMBINE-X FITNESS
(babysitting!)
Visit: 22 Pine Street
Phone: 203.920.1400

PERSONAL TRAINING PROFESSIONALS
(PTP)
Visit: 28 Vitti St
Phone: 203.966.6712

NEW CANAAN YMCA
(babysitting!)
Visit:  564 South Ave
Phone: 203.966.4528

 

 

NEARBY/IN HOME

 

ATLASS HEALTH & FITNESS
Visit: 40 Vitti Street, New Canaan
Email: [email protected]

Phone: 203.564.6255

 

 

Featured

Team Training – Life Changing. That’s the F45 motto! It’s time to get more out of your gym membership while being surrounded by a supportive community. Workouts are led by certified personal trainers that will be there to push you through every set. Contact the team to start your FREE week trial AND get 10% off an unlimited membership.

Send Me a Trainer is the first fitness app, available for iPhone or Android phones, that makes it easy get and stay fit by having access to local verified trainers that come to you. Clients download the app, view trainer profiles, select a program and can rotate trainers at any time. Clients have the option to train one-on-one in person or live online face-to-face from the convenience and safety of home. For Northern Fairfield, contact Josephine Moran 203-491-2179 [email protected] For Southern Fairfield, contact Loring Allen 203-489-2359 [email protected]

PUBLIC RACQUET CLUBS & COURTS (TENNIS & PADDLE)

 

DARIEN

 

TENNIS

 

CHERRY LAWN
Visit: 120 Brookside Road

DARIEN RECREATION
(Weed Beach)
Search: Adult Tennis Lessons
Visit: 155 Nearwater Lane

Phone: 203.656.7350

DARIEN HIGHSCHOOL
Visit: 80 High School Lane
Phone: 203.655.3981

KINGS HIGHWAY
Visit: 98 Old Kings Hwy N
Phone: 203.655.8769

OAK HILLS
Spring/Summer
Visit: 165 Fillow Street, Norwalk

Phone: 203.838.9110

 

PADDLE

 

DARIEN RECREATION
(Weed Beach)
Search: Adult Paddle Tennis
Visit: 155 Nearwater Lane

Phone: 203.656.7350

 

 

NEW CANAAN

 

TENNIS

 

NEW CANAAN RACQUET CLUB
*Now offers babysitting 🎉
Visit: 45 Grove Street
Phone: 203.966.4558

MEAD PARK
(Purchase passes through Rec. Dept.)
Adult Tennis: SpringSummer | Fall

Visit: 241 Park Street
Phone: 203.594.3618

NEW CANAAN HIGH SCHOOL
(Available for use when open)
Visit: 11 Farm Road

 

PADDLE

 

WAVENY PARK
(Purchase passes through Rec. Dept.)
Adult Paddle: Fall, Winter: Beginner Clinics | NCWPTL Clinics
Click here to schedule a court.
Visit: 677 South Avenue
Phone: 203.594.3618

 

 

NEARBY

 

TENNIS

 

INTENSITY
(babysitting!)
Visit: 490 Westport Ave, Norwalk

Phone: 203.853.7727

FOUR SEASONS
Visit: 589 Danbury Rd
Phone: 203.762.2423

POUND RIDGE
Visit: 2 Major Lockwood Lane
Phone: 914.764.8871

SOLARIS
Visit: 23 Radio Place, Stamford
Phone: 203.359.0601

CHELSEA PIERS
Visit: 1 Blachley Road, Stamford
Phone: 203.989.1000

 

 

 

 

HEALTH & WELLNESS

 

DARIEN

 

Visit: 1101 Boston Post Road
Phone: 203.569.0885

JENN MOLLER COACHING
Email: [email protected]
Phone: 517.304.7825

DIEHL NUTRITION
Email: [email protected]
Phone: 203.858.4615

GREEN & TONIC
Visit: 1098 Boston Post Rd
Phone: 203.656.1036

EMBODY FITNESS GOURMET
Visit: 380 Heights Rd
Phone: 203.202.2760

MAIKANA FOODS
Email: [email protected]
Phone: 203.981.2193

SALT CAVE OF DARIEN
Visit: 555 Post Rd
Phone: 203.981.2193

 

 

NEW CANAAN

 

GREEN & TONIC
Visit: 5 Burtis Avenue
Phone: 203.920.1395

NEW CANAAN HEALTHFARE
Visit: 2 Morse Court
Phone: 203.966.5400

NO KIDDING NUTRITION
Dawn Kurth, Certified Health Coach
Personalized nutrition and
wellness coaching
Phone: 917.696.4623

NORDIC EDGE
(Inside Halo Studios)
Visit: 45 Grove Street
Phone: 203.920.1777

PRYORITY WELLNESS
(in Halo Fitness)
Visit: 45 Grove St
Phone: 203.594.1552

THE SALT AND THE SEA (Acupuncture)
Visit: 11 Forest St
Phone: 203.442.4220

A studio by Rebekah Jacobs
Visit: 45 Grove Street
Phone: 203.594.7077
 
 

 

 

NEARBY

 

 

 

Featured

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