Fitness, Health & Wellness | New Canaan & Darien Moms

PILATES, YOGA, RUNNING, BARRE & BEYOND!

DARIEN

DARIEN YMCA
(babysitting!)
Visit: 2420 Post Rd
Phone: 203.655.8228

CYCLING

JOYRIDE CYCLING STUDIO
Visit: 25 Old Kings Hwy N
(Goodwives Shopping Center)
Phone: 203.202.9712

PILATES/BARRE

Visit: 28 Thorndal Circle
Phone: 203.662.0084
* See below for your 1st class free

BAR METHOD
Visit: 800 Post Rd
Phone: 203.202.7975

CLUB PILATES
Visit: 1063 Boston Post Rd
Phone: 203.439.4670

CST50 (CARDIO, STRENGTHEN, TONE)
Visit: 9 Old Kings Hwy N (next to Goodwives Shopping Center)
Phone: 203.309.5333

PURE BARRE
Visit: 1958 Post Road
Phone: 203.309.5690

RUNNING

DARIEN ROAD RUNNERS
Click link above to Join the Movement and the Facebook Group

YOGA

DARIEN RECREATION
Search: PiYO (18+ yrs)
Search: Weed Beach Yoga (14+ yrs)
Search: Core Yoga (All Ages)
Search: Vinyasa Flow (All Ages)
Phone: 203.656.7325

KAIA YOGA
Visit: 10 Center Street (above Louie’s)
Phone: 203.309.5040

SALT CAVE OF DARIEN
Visit: 555 Post Rd
Phone: 203.981.2193

MOMMY & ME

DARIEN RECREATION
15+ yrs + Baby
Search: Stroller Barre
Phone: 203.656.7325

STROLLER STRIDES
(Infant-PreK)
Visit: 2 Renshaw Road
(Darien Parks & Recreation Department)
Phone: 203.656.7325

NEW CANAAN

NEW CANAAN YMCA
(babysitting!)
Visit: 564 South Ave
Phone: 203.966.4528

PILATES/BARRE

Forme Barre Fitness
Link: https://www.formebarre.com
Contact info: (203) 625-7616
Email: [email protected]

Visit: 18 Elm St (above Benefit)
Phone: 203.966.8662
* See below for your 1st class free
(formerly Go Figure)

MOVEMENT DESIGN PILATES
Visit: 149 Cherry St
Phone: 203.972.3438

Private pilates studio
Email: kat[email protected]

COMBINE-X FITNESS
Visit: 22 Pine Street
Phone: 203.920.1400

CLUB PILATES
Visit: 70 Main Street
Phone: 203.405.8050

MOM/MOMMY & ME

STROLLER PUMP
Email: [email protected]
Phone: 513.444.6276

STRONG MOM
Email: [email protected]
Phone: 513.444.6276

YOGA

SAMA YOGA CENTER
Visit: 45 Grove St (in Halo Fitness)
Phone: 203.594.7077

NEARBY

CYCLING

SOUL CYCLE
(Greenwich)
Visit: 266 Mason Street
Phone: 203.653.7685
(Westport)
Visit: 372 Post Road E
Phone: 203.683.7685

YOGA

YOGA 203
Visit: 3 Wall Street, 2nd Fl, Norwalk
(Parking at 20 Main St)
Phone: 203.918.6757

Featured

The FORME Method® brings together elements of strength training, Pilates, ballet technique and orthopedic exercises.
The emphasis is on high repetitions and isometric training with recovery built into the class.
You'll strengthen and tone but also re-pattern maladaptiveposture and work on alignment.

Link: https://www.formebarre.com
Contact info: (203) 625-7616
Email: [email protected]

Visit Forme Barre Fitness (Formerly Go Figure)

Visit Darien Pilates

GYMS, PERSONAL TRAINING & IN-HOME FITNESS

DARIEN

DARIEN YMCA
(babysitting!)
Visit: 2420 Post Rd
Phone: 203.655.8228

EQUINOX DARIEN
(babysitting!)
Visit: 72 Heights Road
(Next to Noroton Heights Shopping Ctr)
Phone: 203.655.2300

INFINITY FITNESS
Visit: 264 Heights Rd
Phone: 203.202.9630

NEW CANAAN

FITNESS FUSION
Private Fitness Studio
Email: [email protected]
Phone: 203.722.7153

HALO FITNESS
Visit: 45 Grove St
(underneath NCRC)
Phone: 203.594.9909

COMBINE-X FITNESS
(babysitting!)
Visit: 22 Pine Street
Phone: 203.920.1400

PERSONAL TRAINING PROFESSIONALS
(PTP)
Visit: 28 Vitti St
Phone: 203.966.6712

NEW CANAAN YMCA
(babysitting!)
Visit: 564 South Ave
Phone: 203.966.4528

NEARBY/IN HOME

ATLASS HEALTH & FITNESS
Visit: 40 Vitti Street, New Canaan
Email: [email protected]
Phone: 203.564.6255

Featured

Team Training – Life Changing. That’s the F45 motto! It’s time to get more out of your gym membership while being surrounded by a supportive community. Workouts are led by certified personal trainers that will be there to push you through every set. Contact the team to start your FREE week trial AND get 10% off an unlimited membership.

Visit F45 Training

Send Me a Trainer is the first fitness app, available for iPhone or Android phones, that makes it easy get and stay fit by having access to local verified trainers that come to you. Clients download the app, view trainer profiles, select a program and can rotate trainers at any time. Clients have the option to train one-on-one in person or live online face-to-face from the convenience and safety of home. For Northern Fairfield, contact Josephine Moran 203-491-2179 [email protected] For Southern Fairfield, contact Loring Allen 203-489-2359 [email protected]

Visit Send Me a Trainer

Visit TBP

Visit Atlas

Visit Equinox

PUBLIC RACQUET CLUBS & COURTS (TENNIS & PADDLE)

DARIEN

TENNIS

CHERRY LAWN
Visit: 120 Brookside Road

DARIEN RECREATION
(Weed Beach)
Search: Adult Tennis Lessons
Visit: 155 Nearwater Lane
Phone: 203.656.7350

DARIEN HIGHSCHOOL
Visit: 80 High School Lane
Phone: 203.655.3981

KINGS HIGHWAY
Visit: 98 Old Kings Hwy N
Phone: 203.655.8769

OAK HILLS
Spring/Summer
Visit: 165 Fillow Street, Norwalk
Phone: 203.838.9110

PADDLE

DARIEN RECREATION
(Weed Beach)
Search: Adult Paddle Tennis
Visit: 155 Nearwater Lane
Phone: 203.656.7350

NEW CANAAN

TENNIS

NEW CANAAN RACQUET CLUB
*Now offers babysitting 🎉
Visit: 45 Grove Street
Phone: 203.966.4558

MEAD PARK
(Purchase passes through Rec. Dept.)
Adult Tennis: Spring | Summer | Fall
Visit: 241 Park Street
Phone: 203.594.3618

NEW CANAAN HIGH SCHOOL
(Available for use when open)
Visit: 11 Farm Road

PADDLE

WAVENY PARK
(Purchase passes through Rec. Dept.)
Adult Paddle: Fall, Winter: Beginner Clinics | NCWPTL Clinics
Click here to schedule a court.
Visit: 677 South Avenue
Phone: 203.594.3618