Fitness, Health & Wellness | New Canaan & Darien Moms

PILATES, YOGA, RUNNING, BARRE & BEYOND!

DARIEN

DARIEN YMCA
(babysitting!)
Visit: 2420 Post Rd
Phone: 203.655.8228

CYCLING

JOYRIDE CYCLING STUDIO
Visit: 25 Old Kings Hwy N
(Goodwives Shopping Center)
Phone: 203.202.9712

PILATES/BARRE

Visit: 28 Thorndal Circle
Phone: 203.662.0084
* See below for your 1st class free

BAR METHOD
Visit: 800 Post Rd
Phone: 203.202.7975

CLUB PILATES
Visit: 1063 Boston Post Rd
Phone: 203.439.4670

CST50 (CARDIO, STRENGTHEN, TONE)
Visit: 9 Old Kings Hwy N (next to Goodwives Shopping Center)
Phone: 203.309.5333

PURE BARRE
Visit: 313 Heights Rd
(Noroton Heights Shopping Center)
Phone: 203.309.5690

RUNNING

DARIEN ROAD RUNNERS
Click link above to Join the Movement and the Facebook Group

YOGA

DARIEN RECREATION
Search: PiYO (18+ yrs)
Search: Weed Beach Yoga (14+ yrs)
Search: Core Yoga (All Ages)
Search: Vinyasa Flow (All Ages)
Phone: 203.656.7325

KAIA YOGA
Visit: 10 Center Street (above Louie’s)
Phone: 203.309.5040

SALT CAVE OF DARIEN
Visit: 555 Post Rd
Phone: 203.981.2193

JATÉ YOGA
Kids yoga
Visit: 143 Rowayton Avenue
Phone: 203.354.9165

SUP DOWN UNDER
Stand Up Paddle and Yoga!
Great to do with friends
Visit: 157 Rowayton Avenue
Phone: 203.642.3660

MOMMY & ME

DARIEN RECREATION
15+ yrs + Baby
Search: Stroller Barre
Phone: 203.656.7325

STROLLER STRIDES
(Infant-PreK)
Visit: 2 Renshaw Road
(Darien Parks & Recreation Department)
Phone: 203.656.7325

NEW CANAAN

NEW CANAAN YMCA
(babysitting!)
Visit: 564 South Ave
Phone: 203.966.4528

PILATES/BARRE

Visit: 18 Elm St (above Benefit)
Phone: 203.966.8662
* See below for your 1st class free
(formerly Go Figure)

MOVEMENT DESIGN PILATES
Visit: 149 Cherry St
Phone: 203.972.3438

Private pilates studio
Email: katypymm@icloud.com

StudiO
Visit: 121 Park Street
Phone:

MOM/MOMMY & ME

STROLLER PUMP
Email: Strollerpump@gmail.com
Phone: 513.444.6276

STRONG MOM
Email: erin@strong-mom.com
Phone: 513.444.6276

YOGA

ASHTANGA YOGA
Visit: 111 Elm St (above Groove)
Phone: 203.529.1079

SAMA YOGA CENTER
Visit: 45 Grove St (in Halo Fitness)
Phone: 203.594.7077

NEARBY

CYCLING

SOUL CYCLE
(Greenwich)
Visit: 266 Mason Street
Phone: 203.653.7685
(Westport)
Visit: 372 Post Road E
Phone: 203.683.7685

YOGA

YOGA 203
Visit: 3 Wall Street, 2nd Fl, Norwalk
(Parking at 20 Main St)
Phone: 203.918.6757

Featured

Visit Forme Barre Fitness (Formerly Go Figure)

Visit Darien Pilates

GYMS, PERSONAL TRAINING & IN-HOME FITNESS

DARIEN

DARIEN YMCA
(babysitting!)
Visit: 2420 Post Rd
Phone: 203.655.8228

EQUINOX DARIEN
(babysitting!)
Visit: 72 Heights Road
(Next to Noroton Heights Shopping Ctr)
Phone: 203.655.2300

INFINITY FITNESS
Visit: 264 Heights Rd
Phone: 203.202.9630

NEW CANAAN

FITNESS FUSION
Private Fitness Studio
Email: tania@fitnessfusion-ct.com
Phone: 203.722.7153

GO GO FIT
Visit: 162 Main St
Phone: 203.623.3112

HALO FITNESS
Visit: 45 Grove St
(underneath NCRC)
Phone: 203.594.9909

OXYGEN FITNESS
(babysitting!)
Visit: 22 Pine Street
Phone: 203.920.1400

PERSONAL TRAINING PROFESSIONALS
(PTP)
Visit: 28 Vitti St
Phone: 203.966.6712

NEW CANAAN YMCA
(babysitting!)
Visit: 564 South Ave
Phone: 203.966.4528

NEARBY/IN HOME

MYX FITNESS
Boutique Studio
Visit: 19 W. Elm St, Greenwich
Phone: 203.302.7024

Featured

Visit Equinox

Visit TBP

At MyxFitness, each workout incorporates cardio (on the bike), strength training (using dumbbells and kettlebells) and myofascial release (foam roller/stretching), making for an incredibly efficient, super fun workout that’s perfect for all fitness levels. Receive $300 off your order of $1,299 or more using code LOCALMOMS.

Visit Myx Fitness

PUBLIC RACQUET CLUBS & COURTS (TENNIS & PADDLE)

DARIEN

TENNIS

CHERRY LAWN
Visit: 120 Brookside Road

DARIEN RECREATION
(Weed Beach)
Search: Adult Tennis Lessons
Visit: 155 Nearwater Lane
Phone: 203.656.7350

DARIEN HIGHSCHOOL
Visit: 80 High School Lane
Phone: 203.655.3981

KINGS HIGHWAY
Visit: 98 Old Kings Hwy N
Phone: 203.655.8769

OAK HILLS
Spring/Summer
Visit: 165 Fillow Street, Norwalk
Phone: 203.838.9110

PADDLE

DARIEN RECREATION
(Weed Beach)
Search: Adult Paddle Tennis
Visit: 155 Nearwater Lane
Phone: 203.656.7350

NEW CANAAN

TENNIS

NEW CANAAN RACQUET CLUB
*Now offers babysitting 🎉
Visit: 45 Grove Street
Phone: 203.966.4558

MEAD PARK
(Purchase passes through Rec. Dept.)
Adult Tennis: Spring | Summer | Fall
Visit: 241 Park Street
Phone: 203.594.3618

NEW CANAAN HIGH SCHOOL
(Available for use when open)
Visit: 11 Farm Road

PADDLE

WAVENY PARK
(Purchase passes through Rec. Dept.)
Adult Paddle: Fall, Winter: Beginner Clinics | NCWPTL Clinics
Click here to schedule a court.
Visit: 677 South Avenue
Phone: 203.594.3618