Zigs Sarmiento - New Canaan & Darien Moms - Page 12 of 56

The Best Veggie Chili!

It’s officially chili season! Chili is one of our favorite Fall and Winter weeknight meals for so many reasons. First, it’s as easy as chopping up ingredients. Second, you can customize it in endless ways (vegan/meat, spicy/mild, gluten-free, etc.). Finally, you can...

Meet a Mom: Olympic Track Star and Advocate Alysia Montaño

Runner Alysia Montaño has a plethora of athletic accolades tied to her name: Three-time world champion. Seven-time U.S. National champion. Olympic bronze medalist. But Montaño is perhaps most well-known for running in the USA Nationals when she was 8 months pregnant....

The New Food Pyramid! A Registered Dietician

Credit: MyPlate.Gov Recently, the U.S. Department of Agriculture released an updated food pyramid (shown above). The focus? Protein, dairy and healthy fats are emphasized the most, with a smaller recommended amount of grains (and within that, a focus on whole grains)....

5 Ways to Celebrate the Winter Games with Your Kids!

This story was originally shared by Greater Lansing Area Moms 🇺🇸 Team USA Olympic Fun The Winter Olympics 2026 are coming soon, and it’s time to cheer on Team USA with fun, family-friendly activities everyone will love. From hosting an Olympics watch party to tracking...

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