Credit: MyPlate.Gov Recently, the U.S. Department of Agriculture released an updated food pyramid (shown above). The focus? Protein, dairy and healthy fats are emphasized the most, with a smaller recommended amount of grains (and within that, a focus on whole grains)....
This story was originally shared by Greater Lansing Area Moms 🇺🇸 Team USA Olympic Fun The Winter Olympics 2026 are coming soon, and it’s time to cheer on Team USA with fun, family-friendly activities everyone will love. From hosting an Olympics watch party to tracking...
Baby teeth—also known as primary teeth, deciduous teeth, or milk teeth—are the first set of teeth that emerge in infants and young children. They’re temporary placeholders for the adult teeth that follow, but they play a crucial role in a child’s...
Jessica Collins is best known for her soap opera career, including winning a Daytime Emmy for The Young and the Restless. She’s also appeared in films like Catch Me If You Can and shows like American Dreams, It’s Always Sunny in Philadelphia, Two and a Half Men and...
We hear a lot about the negatives of technology on our health, particularly surrounding our kids and screen time and smartphones. And while nobody would argue that doom-scrolling into the wee hours is helping us live our best lives, there are some smart ways to use...
Just in time for the big game, we asked some of the moms from around The Local Moms Network for their absolute favorite Super Bowl recipes. From French Onion Dip to Chicken Chili, here are a few to try! French Onion Dip from Beach Cities Moms FRENCH ONION DIP 2...