Health & Wellness Guide 2023

ALLERGY MOM MD
As a pediatrician and mom of three kids with food allergies, Dr. Julie Sweeney founded her practice to help parents navigate the challenges of raising a child with food allergies and intolerances. She provides medical knowledge to make parents feel safe, along with the necessary tools to make living with food allergies easier on the whole family. Dr. Julie offers an integrative and personalized approach to care addressing nutrition, emotional well-being and lifestyle to guide families from diagnosis through treatment so children can thrive.

Schedule a free 15 minute consultation HERE to discuss how Dr. Julie can guide your family. 

Contact: [email protected] | 203-309-6215 | @allergymom.md

Founded by Merry Thornton PA-C, Element offers Botox, fillers, lasers, peels, facials, hair restoration, and much more. Merry’s talented team is comprised of passionate aestheticians who are dedicated to helping you achieve natural-looking results that leave you looking and feeling your best.

Head over to @element.ct to learn more and book a consultation!
Use code MOMSNETWORK for 10% your next appointment.

F45 SOUTH NORWALK
F45 training is a global fitness community specializing in innovative, high intensity group workouts. The team at F45 prides itself in offering one-on-one training in a group setting through a fun and results-driven fitness program.

FIRE OX FOODS
Jason and Zoe, the co-founders of Fire Ox Foods, both knew there were cuisines from around the world that made incredible tasting vegetable dishes. While at the same time, they also knew 90% of Americans don’t eat enough vegetables and many dislike them. They were determined to change the culture around vegetables by creating flavorful dishes inspired by cuisines from around the world that people would actually want to eat, and even crave–simultaneously bringing these delicious cuisines to life and helping people eat more veggies. Today, Jason and Zoë are doing just that by making unique, tasty frozen veggie meals with varieties like Massaman Coconut Curry and Provencal Ratatouille.

HOMECARE BY FABRICARE
A GOOD NIGHT’S SLEEP… DELIVERED!
You spend ⅓ of your life sleeping – you deserve to sleep like you are in a 5-star hotel! Become a LinenCare Member for a low annual cost, and get your sheets, down comforter, and bedding cleaned, pressed & delivered on-demand at highly discounted prices.

Meet Dr. Inna Lazar, an Optometrist dedicated to managing myopia in children and ensuring their visual health. With her expertise in the latest dropless technology, she is recognized as a renowned dry eye specialist, offering effective treatment for this common eye condition. As a trusted practitioner, Dr. Lazar is committed to providing comprehensive eye care to patients of all ages and promoting a healthy vision for life. Contact us now to book your appointment at 203.202.0202

Pro Eye Care 
36 Old Kings Hwy S #110, 
Darien, CT 06820

JAAFAR TAZI SALON
Spring is here, and as temperatures warm up, your hair’s needs are also changing. It’s time to switch your winter routine and get your hair in its best condition for spring and the hot summer months ahead. With locations in both Greenwich and New Canaan, Jaafar Tazi Salon is known for its exquisite salon experience. From customized hair treatments, color, balayage, hair extensions to style and cuts, Jaafar and his team of highly trained artists will make your hair look its best this season!

Enjoy 20% off your first visit appointments with code LOCALMOMS

LYMBR
LYMBR’s stretching sessions, performed by trained Stretch Therapists, can help clients recover from injuries, improve their overall physical health, and increase flexibility and mobility. The sessions are tailored to each individual’s needs and goals, and can be a great addition to any fitness or wellness routine.

Try your first session for only $79 (regularly $119).
That’s a 35% discount!

Resilient Performance Physical Therapy provides personalized 1-on-1 sports medicine services for those striving to be their best. Whether it’s to get back to athletic competition and recreational activities or post-op rehab and recovery, Resilient’s Doctors of Physical Therapy are here for you.

We’ve worked with top athletes from the MLB, NBA, NFL, NHL, PLL, MLL, professional MMA, X Games, Olympics, NCAA, United States Weightlifting (USAW), and operators from federal law enforcement tactical teams, military special operations forces.

To schedule an appointment, submit your insurance information at www.resilientperformance.com.

The retreat-like Yoga Studio and Training Academy is a local favorite for many reasons. With their meditation garden, floor to ceiling windows, outdoor yoga space and radiant heated floors, students move seamlessly from outdoor to indoor classes with a beautiful view. Besides a variety of different group classes, there are also trainings and workshops, private classes, concierge bodyweight training and retreats.

The Sama Difference:
Connection. Tradition. Mastery. ™
Connect with yourself and others.
Practice all eight limbs of yoga, meditation, śavāsana.
Master your mind, your body, your self.

Grab the New to Sama special and get 2 weeks of unlimited classes plus a yoga gift bag with $250 worth of goodies to keep you feeling your best!

@samayogacenter
samayogacenter.com
Local Love Award Winner 2023
Best Yoga Studio 2021 + 2022