Health & Wellness Guide 2024 | New Canaan & Darien Moms

Check out some local offerings to put you on the right path to looking
and feeling your best all through 2024 and beyond!

DENTAL, EYECARE AND PEDIATRICS

LOOK NEW CANAAN

Look New Canaan, founded by local mom Dr. Jennifer Stewart, provides comprehensive eye care, contact lens examinations, myopia management, pediatric examinations and emergency care. At Look New Canaan, we want our patients to see their best and to be their best every day. Our mission is to deliver exceptional vision care with innovative technology, stylish eyewear, personal attention, and a splash of fun. The optical boutique is a relaxed environment that offers a curated selection of eyewear where you can discover the perfect glasses that express your unique style.

Dr. Stewart has been caring for patients in Fairfield County for over 15 years. As a mom of boys, she is passionate about pediatric care and myopia management.  She is proud to be certified in using MiSight contact lenses—the only FDA approved contact lens to slow down the progression of nearsightedness (myopia). She prioritizes communication with her patients and leaves no question unanswered.

Dr. Stewart and @looknewcanaan are thrilled to be part of the New Canaan community and look forward to meeting you!

“Look New Canaan was created to be different. We re-envisioned what eyecare would look like with a focus on personalized service, a carefully curated eyewear selection, and the latest technology in a beautiful boutique setting. Come experience the difference. We can’t wait to see you!”
—Dr. Jennifer Stewart

LIL’ DENTE PEDIATRIC DENTISTRY

Lil’ Dente Pediatric Dentistry is a modern and loving pediatric dental office in Darien, CT. Their mission is to make your child want to come back to the dentist and the parents happy they brought them. This amazing team does their job by getting to know every single kiddo who walks through their doors. Each child has a unique personality with their own interests, fears and triggers and Lil’ Dente believes it is their responsibility to learn them. Building that connection from the first visit gives your child the best possible dental experience.  Lil’ Dente offers a variety of services all while your kiddo sits in a beautiful office with TV’s on the ceiling and fun prizes at the end.

Book a visit for your kids today by calling 203-309-0312 or visiting lildente.com

SPROUTWELL PEDIATRIC INTEGRATIVE MEDICINE

Dr. Julie Sweeney is a local mom and pediatrician with extensive training in integrative medicine and nutrition. She offers personalized integrative pediatric consults to elevate your child’s current pediatric care. Her whole child approach combines the best of conventional medicine with complementary modalities including dietary supplements, botanical therapies, lifestyle medicine, mind-body therapies, nutrition consults and yoga for kids!

Schedule a free 15 minute introductory call HERE.

Contact: [email protected] | 203-309-6215 | @sproutwellpediatrics

HAIR SALONS, MEDI-SPAS AND ME TIME

BLOW & GLOW

Step into Blow & Glow and make everyday a great hair day! Explore their range of specialized services from blowouts, braids, thermo styling, updo’s, nourishing treatments, Keratin and more. They are here to help you elevate your hair game. Blow & Glow also offers specially curated birthday party packages for your little princess and her friends to enjoy the ultimate pampering experience. So head on over to 160 Main Street in New Canaan, CT and mention code LOCALMOMS for 10% off your first visit.

To book online, visit www.blowandglowdrybar.com and follow them @blowandglow.drybar.

DR. SARAH / SKIN BY SARAH MEDICAL

Dr. Sarah of Skin by Sarah Medical is a luxury medical-aesthetic practice located inside the Andrew Stefanou Salon & Medi-Spa in Darien. Dr. Sarah Lacarrubba, D.O. specializes in medical-grade injectables that help people feel radiant and confident. A board-certified physician, she offers treatments including Botox, Dermal Fillers, Sculptra, Exosome Microneedling, the Perfect Derma Peel, Upneeq eyedrops and more. She also carries skinbetter science skincare products. Visit the website to learn more!

Receive 10% off your first treatment when you mention the Health & Wellness Guide.

 

Follow Dr. Sarah @skinbysarahmedical or check out skinbysarahmedical.com for more information.

NATURAL GLOW

Follow Natural Glow on Instagram for specials:
@naturalglowdarien

Text for appointments: 203.921.5013
Mention New Canaan & Darien Moms for $5 Off!

OVME

OVME (pronounced “of me”) is one of the fastest-growing national brands in the world of medical aesthetics. From anti-aging treatments such as Botox and dermal fillers, to facials and laser services, to non-surgical body contouring, we offer a wide range of services that are designed to address your specific goals.

OVME combines innovative technology, high medical standards, and friendly service, earning love and trust from clients as well as endorsements from celebrities and influencers.

Enjoy 20% off your first appointment.
Book your appointment HERE or Call (475) 277-6863

HEALTH & FITNESS, PHYSICAL THERAPY AND SPORTS

BAR METHOD

Start the year by committing to yourself and becoming a more confident you at the Bar Method Darien. Purchase 30 days of unlimited classes and use our exclusive code DRN10NCS for an additional $10 off. Our signature method uses your own body weight, the ballet barre and a few props to create a transformative workout that results in long, lean sculpted muscles. Come join us on The Post Rd, we’ll save you a spot at the barre! Purchase online or email [email protected] for more information.

CHELSEA PIERS ATHLETIC CLUB

With a state-of-the art fitness center and world-class sports programming, Chelsea Piers Athletic Club, located in Stamford, CT, is the best place in the area for families to stay active and healthy.

Voted Best Gym for the Best of the Gold Coast Connecticut Awards, Chelsea Piers offers plenty of space to work out, whether lifting weights, doing cardio, playing squash or swimming laps in our Olympic pool. Enjoy the camaraderie of working out with others? Chelsea Piers offers 100+ group fitness classes at the club including yoga, barre, HIIT and cycling. End your work out by relaxing in our sauna or steam room.

SPECIAL OFFER: Get a free day pass to try the fitness club HERE!

PERFORMANCE OPTIMAL HEALTH

At Performance Optimal Health, we help you achieve your health goals through a coordinated and highly personalized strategy which combines exercise, recovery, nutrition and stress management. Our team of experts—physical therapists, women’s health specialists, personal trainers, nutritionists, golf trainers, recovery specialists, Pilates instructors and mental performance consultants—work together to provide a coordinated strategy that help you be the best form of you.

Call 203.202.2920 to schedule a complimentary Optimal Health Assessment.

Contact: info@performanceoptimalhealth.com // 203.202.2920

RESILIENT PERFORMANCE PHYSICAL THERAPY

Resilient Performance Physical Therapy can help you eliminate pain and perform at your best regardless of your athletic or recreational goals. They create a personalized plan of care in a dynamic and uplifting environment. Don’t compromise when it comes to your health, performance, and longevity.

Call (929) 209-3620 or visit www.resilientperformance.com

SAMA YOGA CENTER

Sama Yoga Center is the award-winning yoga studio and training academy located in the heart of New Canaan – with a view of their meditation garden, floor to ceiling windows, radiant heated floors and their outdoor yoga space, it’s no wonder they continue to win all the awards including Best Yoga Studio of the entire Gold Coast! Join classes, book private lessons, embark on a yoga retreat, bodyweight train, make new friends and learn to teach in person or online through their accredited teacher trainings – all 5 star reviews – registered with the nationally recognized Yoga Alliance. Sama connects their instructors (including college-bound) with community partners and service opportunities to amplify shared missions and create positive change in our community.

Be Your Best Self
Unlimited Classes | 3 Month Special
Vinyasa, Open Level, Yin Flow, Restore, Slow Flow & Yin
3 Month Special ($210/mo)
Get the Special!
samayogacenter.com
@samayogacenter

SPORTS MECCA

Discover the newest Sports Mecca in Norwalk!
Visit the website or follow them on Instagram: @meccasports and Facebook: @Sports-Mecca 

NUTRITION, MINDSET & WELLNESS

BLOOM HIGHER

For a list of services from Bloom Higher, visit the website or follow @bloom_higher on Instagram. 

BREATHWORK WITH TIFFANY FLORIO

Tiffany Florio is a mom of 3 and started her practice to empower other moms to put them in control of their own health and wellbeing. Breathing is the only thing that we do both consciously and subconsciously, but learning to do it in this focused way will regulate the nervous system and can transform your wellbeing.

Tiffany Florio LLC offers 1:1 and group breathwork sessions, both in-person and via Zoom. She offers a variety of class times throughout the week and hold monthly group sessions on weekends. For more information, follow her on Instagram @tiffanyflorio_ or book an appointment at calendly.com/tiffany-florio.

FIG NUTRITION & WELLNESS

Fig Nutrition & Wellness is a nutrition & wellness company based in Rowayton. Founded by Jackie Figueiredo, a board certified Nutritionist, Holistic Health Practitioner & certified image consultant, she believes believes in developing tailored, individualized plans that encourage practical, sustainable goals that fit each person’s own goals and lifestyles.

By using the 8 Pillars of Living a Nutritious life by Keri Glassman, it’s her mission to look at the whole picture to see where tweaks and refinements can be made – including (but not limited to) food, movement, stress management & self-care.

Whether you are looking to lose a few extra pounds, feel lighter & brighter everyday or simply trying to incorporate more healthful foods into your diet, you are on a journey & Jackie is here to support and guide you along the way.

Mention Darien Moms for 15% off your initial consultation! Contact Fignutritionwellness@gmail.com to book.

JULIE VINCENT, CLEAR SPACE FOR JOY

Julie Vincent is a Mindset + Wellness Coach on a mission to help women find transformative wellness by embodying their most joyful life. Through intentional mindset and mindfulness work, guided deep dives, and nutrition and wellness support, Julie guides you to amplify your wellness through integrating small rituals and mindset shifts into your days. With this new way to see and move through life, you will feel present, grounded, and able to access daily joy — no matter what comes your way.

Julie offers 1:1 and group coaching, local yoga + meditation classes, and workshops. Contact | julie@clearspaceforjoy.com | @iamjulievincent

Local Moms can schedule a complimentary 30-minute Clarity Walk here to connect with Julie and experience her offering!

KATHERINE MACLANE, ENERGY HEALING & MINDSET COACHING

Ignite Your Inner Radiance with Transformative Energy Healing & Mindset Coaching

Unleash the Power Within!
Dive into the realm of profound self-discovery and elevated vibrations with Katherine MacLane’s transformative energy healing. As a certified Reiki practitioner and seasoned Energy Healer and Mindset Coach, Katherine channels two decades of expertise to unlock your authentic and empowered self.

Services Include:
Energy Healing Sessions
Mindset Coaching
Vibrational Frequency Alignment

Experience the Difference:
Immerse yourself in a journey of healing and growth, where each session is tailored to your unique needs. Through scientifically-backed methods, Katherine elevates your frequencies, guiding you towards inner fulfillment and radiant living.

Ready to embark on your transformative journey? Contact Katherine MacLane today and embrace the vibrant, empowered life you deserve!

Contact Information:
Email: [email protected]
Instagram: @KPMacLane

SERVICES FOR THE HOME

HOMECARE

A GOOD NIGHT’S SLEEP…DELIVERED!
Enjoy clean, pressed sheets on demand! HC by Fabricare will pick up, clean, press & deliver your linens whenever you want to sleep like you’re at a 5-start hotel! Sign up for our LINENCARE Membership for highly discounted prices. Pick-up & deliver is always free!

 Learn more at homecarebyfabricare.net/linen or call 203-957-3838

Join The New Canaan Darien Moms Network Community

Stay up-to-date with what is happening in-and-around New Canaan Darien CT with local events, community highlights, and exclusive deals.