Look and feel your best all through 2025 and beyond with some help from these local experts!
EATING HEALTHY
GREENS ON THE GO
Greens on the Go offers fresh, healthy, and delicious meals made with vibrant, nutrient-packed ingredients. Perfect for those seeking gluten-free, plant-forward options that never compromise on flavor!
Visit the two locations:
23 Tokeneke Road Darien, CT
75 Pine Street New Canaan, CT
Website & Online Ordering GREENSONTHEGO.US, Instagram.com/greensonthego
FITNESS & PHYSICAL THERAPY
HALO FITNESS
HALO Fitness is a newly renovated 7,000+ square-foot gym and fitness facility, offering a fully equipped fitness center, expert-led training, and a new 1,200-square-foot Turf Room and fitness studios for performance training, group fitness, and sports-specific conditioning. The upgraded facility also includes state-of-the-art strength and cardio equipment, modern locker rooms, personal training studios, an indoor lounge with a coffee station, and an outdoor patio for relaxation and recovery. With expanded hours, expert trainers, and a variety of fitness programs, HALO Fitness provides a personalized, high-quality experience for individuals of all fitness levels.
HALO Fitness is surrounded by a network of top independent providers in fitness, recovery, and holistic health, making it an ideal destination for comprehensive well-being. The HALO building is home to New Canaan Racquet Club, Restore Massage Studio, Sama Yoga, Catalina Skin & Body, Nearwater Pilates, New Canaan Chiropractic, Overdrive Elite, Matrix Personalized Medicine, and The Fitness Collective, offering members access to a full range of health and wellness services under one roof.
Contact:
HALO Fitness: 45 Grove St. New Canaan, CT
203-594-9909
www.halofitnessnc.com
NEW CANAAN YMCA
Join the New Canaan YMCA and join the community’s largest team, filled with
instructors, trainers, and friends to support and motivate you along the way as you achieve your physical and mental health goals! The Y features 100+ group classes each week including strength training, cardio, cycling, yoga, pilates, barre, zumba & more; 3 pools; state-of-the-art fitness center and Zone training center; adult and family recreational activities; and on-site babysitting; there is something for everyone at the Y!
Contact: 203.966.4528 | 564 South Avenue, New Canaan, CT
PERFORMANCE OPTIMAL HEALTH
New Canaan & Darien + Rowayton/Norwalk Moms, it’s time to prioritize yourself. Whether you’re navigating pregnancy, postpartum recovery, or simply looking to get stronger and feel your best, our team is here to support you. With women’s health experts, physical therapists, personal trainers, and massage therapists, we offer prenatal massage, pre- and post-natal fitness, nutrition guidance, and more. From recovery to strength-building and overall wellness, we’ll help you move better, feel stronger, and become the Best Form of You.
To set up a consultation, call 203.228.5010 or visit the website.
SOUNDBODYX
SoundBodyX is a state-of-the-art fitness studio designed to empower and energize. With expert trainers, a motivating community, and a wide range of offerings—including fitness, boxing, and kickboxing classes, private one-on-one training, and nutrition counseling—we help you reach your goals in a supportive, high-energy environment. Our facility features modern locker rooms with showers for your convenience, and with a 5-star Google rating, our members love the results they achieve here!
For our New Canaan and Darien moms, we’re excited to offer 50% off your first two months when you sign up for our EliteXperience membership, giving you unlimited access to all our fitness, boxing, and kickboxing classes. This is the perfect opportunity to prioritize your health while being part of a strong, supportive community. Ready to get started? Try a free class, on us! Follow the link below to claim your free trial and experience the SoundBodyX difference.
OFFER: 50% off first two months of unlimited classes, w/ first trial class FREE
Contact: 203.354.8935 | [email protected] | Insta & FB: @soundbodyx
PEDIATRIC DENTAL CARE
LIL’ DENTE PEDIATRIC DENTISTRY
Here at Lil’ Dente Pediatric Dentistry in Darien, CT, we specialize in quality care for little teeth. We strive to have every visit start and end with a smile so your child feels safe and excited to come back! Lifelong oral health starts here with us where it will be your little one’s new favorite place. Whether your little one has never been to the dentist, is afraid to visit, or has special needs, we are here to welcome everyone into our dental home.
Founded by Dr. Naomi Sedani, a top 40 under 40 pediatric dentist in the country, our practice is excited to bring a fresh, modern approach to children’s dental care in the local Darien and New Canaan communities. Parents can rest assured that their little ones will receive exceptional care, with every detail thoughtfully managed to create a memorable experience from start to finish. With Dr. Naomi’s extensive training and certifications, Lil’ Dente Pediatric Dentistry offers top-notch care using advanced techniques and state-of-the-art technology. We strive to deliver exceptional dental results while making each visit a comfortable and enjoyable experience for our young patients. Our team is always looking for ways to grow and learn, ensuring we stay at the forefront of pediatric dental care. We also love to involve ourselves in the local community by participating in local Fairfield county events, school visits, multiple giveaways, and sponsoring local events for kids and moms in Darien and New Canaan.
We are your lil’ ones compassionate pediatric dentists located in the heart of Darien, CT serving the surrounding towns of New Canaan, Stamford, Westport, Norwalk, Rowayton, Wilton, and all of Fairfield County! We can’t wait to meet you and your lil’ ones! Book a visit for your kids today by calling 203-309-0312 or visiting lildente.com
SPA, AESTHETICS & ME TIME
SALT CAVE
The Salt Cave of Darien is your spa wellness destination with our rich lineup of therapies to help you de-stress, detox and improve your overall health. Whether you want to release stress, address a health challenge, or gather with friends and family, you’ll find our salty rooms inviting, warm and soothing. With our wide range of services from special events, private cave rentals, massages, Neveskin (formerly Crysoskin 3.0), Date Nights, and more, you will find unique ways to get your salt therapy!
Receive $50 off a cave rental (private use of the cave for up to 10 people) with the code NCDARIENMOMS
valid through April 30, 2025.
Contact: 555 Post Road, Darien, CT
Call 203-658-7667 | Text 209-758-6823
The Skin Studio team is committed to helping clients look and feel their best, recognizing that a radiant glow comes from both the inside and out. That’s why the team is thrilled to introduce EmpowerRF to their line-up of cutting-edge technology. Now, with this game-changing tool, they can address the concerns that many women don’t often talk about, all in the comfort of their new private space in Darien. With EmpowerRF, the team uses electrical muscle stimulation (EMS) to help with:
Urinary incontinence
Abdominal and pelvic floor weakness
Vaginal dryness
Painful intercourse
Pain after childbirth
Sexual dissatisfaction
EmpowerRF also offers benefits such as fat melting and skin tightening across the body.
To save $200 on your next Women’s Health treatment at Skin Studio, enter code “WOMENSHEALTH20” when booking your appointment at skinstudio.com
Offer valid on women’s health appointments occurring prior to June 1, 2025.
SUCCESS COACHING + MINDSET & WELLNESS
BRIANNE CUTTLER, BE ALIGNED LLC
Certified Intuitive Life & Success Coach | Human Design Specialist
The roadmap to a more connected, aligned, and ease-filled life.
Most families are guessing their way through parenting, relationships, and work—trying to make things fit without knowing why some things flow and others don’t. But there is a map, and I can help you read it. Imagine… knowing exactly how your child learns best, how your partner processes emotions, and how your own energy is designed to flow in work, parenting, and daily life. When you understand this, everything changes—communication improves, decisions feel effortless, and your family moves through life with more peace and harmony. At Be Aligned LLC, I use Human Design to help families and individuals understand their unique energetic blueprint, so they can stop forcing, start flowing, and create harmony at home and in their careers. No more second-guessing. No more resistance. Just clarity, connection, and ease.
Human Design Readings – Understand your unique energetic blueprint to bring more ease into parenting, relationships, and decision-making.
Family & Relationship Dynamics – Discover how your family’s energy works together for better communication, connection, and flow.
Monthly Energy Alignment Call – Live sessions to help you align your life and work with the month’s energetic themes.
1:1 Coaching – Personalized guidance to integrate Human Design into your daily life, parenting, and career.
Group Joyful Alignment – A group mentorship program designed to help women connect with their most authentic selves and embrace a life of mindfulness, joy and flow.
JULIE VINCENT, CLEAR SPACE FOR JOY
Julie Vincent is a Mindset + Wellness Coach dedicated to helping you achieve transformative wellness by embodying your most joyful life. She provides innovative holistic coaching that focuses on wellness from the inside out, incorporating intentional mindset work, mindfulness practices, guided deep dives, and mind-body nourishment support. Julie offers a fresh approach to enhancing wellness through small daily rituals and mindset shifts that empower you to embrace life’s flow and find daily joy. She offers 1:1 coaching, a local Mindful Book club, the Joyful Alignment group mentorship program, as well as special events and classes across Fairfield County. For more information, please visit www.clearspaceforjoy.com
Local Moms can schedule a complimentary 30-minute Clarity Walk + Talk to connect with Julie and experience her offering! Email julie@clearspaceforjoy.
KATHERINE MACLANE: INTUITIVE HEALER & MINDSET EXPERT TRANSFORMING LIVES
Katherine is also the author of Mindset Rules! A Fun and Practical Guide to Mastering Your Energy and Mindset, a book that has helped thousands of people shift their energy, rewire their thoughts, and create lasting change.
She works with individuals, couples, groups, and corporate teams, using a unique combination of energy healing, mindset coaching, and intuitive downloads to create profound transformations.
How She Works with Clients:
✨ Private 1:1 Energy Healing & Coaching – Katherine helps clients release emotional blocks, gain clarity, and elevate their energy so they can feel lighter, more confident, and in flow with life.
💫 Group & Corporate Energy Healing + Mindset Workshops – Whether in a team setting or a private group, Katherine helps organizations and communities reset their energy, reduce stress, and create an aligned path to success.
♥️ Couples Energy Sessions – For those wanting deeper connection, stronger bonds, and more harmony, Katherine guides couples through powerful energy shifts and mindset alignment.
🌙 Girls’ Night In Experience – A fun, high-vibe evening where friends come together to receive intuitive guidance, energy clearing, and manifestation tools for a night they won’t forget!
🚀 Vibrational Frequency Alignment – Katherine teaches clients how to raise their frequency to attract abundance, success, and joy with ease.
Why People Work with Katherine:
Katherine has a rare ability to see what’s really holding someone back—whether it’s an energetic block, a deep-seated belief, or subconscious programming from childhood. She doesn’t just offer insight; she provides tangible, transformative tools to help her clients shift into a higher state of confidence, clarity, and abundance.
Her clients often say:
✔️ “I feel lighter, clearer, and more energized after working with her!”
✔️ “I finally understand what’s been keeping me stuck—and now I know how to shift it.”
✔️ “She changed my life!”
Katherine’s mission is simple: to help people heal, elevate, and fully step into the powerful, magnetic, and joyful life they’re meant for.
Ready to experience the transformation for yourself?
📩 Email: [email protected]
📲 Instagram: @KPMacLane
→ Learn More: Website