Meet Jackie Figueiredo, a Rowayton mother of two and the founder of Fig Nutrition & Wellness. As a Nutritionist, Holistic Health Practitioner and certified image consultant, Jackie “believes in developing tailored, individualized plans that encourage practical, sustainable goals that fit each person’s own goals and lifestyles.”
What brought you and your family to town?
We moved out of NYC in 2018 and went to Harbor Point in Stamford, and then in 2021, we ended up moving up to Ridgefield. But during that time, a lot of our friends left NYC and moved to Rowayton, Darien & New Canaan—so we found ourselves commuting down here all the time. Last summer, out of pure luck, a home came on the market next door to a friend, and we scooped it up! We couldn’t be happier being this close to our friends that like family.
What’s your favorite aspect about being part of the community?
We love the small beach-town feel of the Rowayton community, along with the access to so many things close by and having the access to multiple activities.
What’s your favorite family activity to do in the area?
During the summer, it’s Bailey Beach Sunday concerts with our friends or hopping on a boat on a random afternoon. You really feel like you live on vacation sometimes, and I love that. In the winter, we are loving the proximity to small mountains like Mt. Southington and Powder Ridge, so my daughter can learn to ski.
What’s the most rewarding part of your job?
Helping people achieve and exceed any of their goals makes me feel so fulfilled.
What’s the best advice you’ve gotten from another mom?
There is no such thing as balance–you just do what you can, and it will all be okay. Having solace in that statement on a daily basis has really helped calm my anxiety about trying to do it all.
How do you unwind when you need some “me time?”
Ideally, it’s a beach vacation but on a more regular basis. I am relentless about taking time to move my body.
Any words of wisdom?
Don’t forget the person that lives inside of you that you were before you became a mom. In all the craziness of being a mom, make sure to take time for yourself and for yourself as a couple.
We love supporting local businesses. Favorite places in town (or near town) to…
Have dinner with kids: Hibachi Sushi Ya Without the kids, we love to explore! Most recently we LOVED Happy Monkey in Greenwich.
Grab a drink with friends: Molto in Darien Commons–such a nice bar so close to home!
Have a date night: Rowayton Seafood
Spend time together as a family: We love open play at Tumble Jungle on the weekends for the kids to get their sillies out.
Spa/salon: OVME in Darien Commons or facials. Salon Shanin in Stamford for hair
Grab coffee: Gregory’s Coffee in Darien Commons
About Fig Nutrition & Wellness
Fig Nutrition & Wellness is a nutrition & wellness company based in Rowayton. Founded by Jackie Figueiredo, a board certified Nutritionist, Holistic Health Practitioner & certified image consultant, she believes in developing tailored, individualized plans that encourage practical, sustainable goals that fit each person’s own goals and lifestyles.
By using the 8 Pillars of Living a Nutritious life by Keri Glassman, it’s her mission to look at the whole picture with you to see where tweaks and refinements can be made—including (but not limited to) food, movement, stress management & self-care.
Whether you are looking to lose a few extra pounds, feel lighter & brighter every day or simply trying to incorporate more healthful foods into your diet, you are on a journey & Jackie is here to support and guide you along the way.