Need Some Inspiration for Nut-Free Lunches? Don't Miss this List! | New Canaan & Darien Moms



1. Ham or Turkey Roll-Ups

2. Lettuce Wraps with Meat and Cheese

3. Crackers, Cheese, and Meat Stacked on Crackers

4. Pasta Salad

5. Ramen Noodles with vegetables and meat

6. Broccoli, Chicken and Brown Rice Salad

7. Mac and Cheese in a Thermos

8. Smoked Sausage and Crackers

9. Chicken Nuggets

10. Fish Sticks

11. Tuna Salad Sandwich

12. Cheese Cubes and Veggies

13. Bacon, Lettuce and Tomato Sandwich

14. Veggie or Black Bean Burgers

15. Chicken Salad in Pita Pockets

16. Mini Pizzas on an English Muffin

17. Cheese Quesadillas

18. Meat, Cheese, and Veggie Kabobs

19. Chickpea Salad with Veggies

20. Pumpkin Bread with Cream Cheese

21. Rotisserie Chicken Diced or in a Sandwich

22. Grilled Cheese

23. Avocado Toast

24. Cucumber and Cream Cheese Sandwich

25. Summer Rolls (Rice paper with chicken, carrots and lettuce)

26. Empanadas (meatpies)

27. Egg Rolls

28. Pancakes

29. Waffles

30. English Muffins with Cream Cheese

31. Yogurt and Granola

32. Mini Bagels with Cream Cheese

33. Cottage Cheese and berries

34. Cornbread muffins (add ham, cheese and/or zucchini)

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