After spending the last 6 months primarily focused on our kids’ physical and emotional health, we’re finally getting a (small) chance to catch our breath and focus on ourselves. Even if it’s only a quick workout or a visit to the dentist, we’re trying to take a moment or two this Fall to be our happiest and healthiest—and better moms in the process. We hope this guide helps you find those resources to make taking care of yourself a bit easier!