We spoke to Monique Crous, primary owner and founder of HOT PHIIT®, to learn all about this fitness phenomenon. The new studio opens Saturday, June 17, in Darien at the Goodwives Shopping Center.

Summer is officially in full swing, and there’s no fun better than Summer fun! While you’re creating memories in your backyard, you’ll want to keep your family safe. Take the 5 easy steps below now, and you’ll be able to focus on fun for the rest of the season!

PuroClean of Wilton | Ridgefield is explaining the physical, internal and cleaning health hazards associated with hoarding disorder, as well as how restoration professionals are trained and equipped to handle hoarding cleanup safely and efficiently.

Struggling with allergies, constant colds this Spring? Did you know it might have something to do with dirty ductwork?!