Your Guide to #LivingYourBestLife2020
Fitness Studios & Trainers, Beauty Services & Therapies, Healthy Eating, and more… we have you covered!
Enjoy EXCLUSIVE deals for New Canaan & Darien Moms followers!
Forme Barre Open House- Free Class for all New Clients!
From January 25th – 31st, bring a friend that’s new to Forme Barre to any class and both of your classes are free! If you are a member, get a $20 credit to your account that you may use for anything you like!
If you’re serious about getting healthy, look no further than EQUINOX. “In Everything we do, we create the possibility for people to maximize the potential within themselves” – Mission Statement
Enjoy a complimentary 3 day trial pass with an hour personal training session, please RVSP to Jeremy.Traverso@equinox.com
There is no better way to spark joy this holiday season than to give the gift of stress relief and Self-care!
The OHM for Wellness mission is to guide you to discover your own inner resources and elevate your self-care to living artfully. OHM Bodywork, Movement, and Intuitive Listening Sessions and Programs allow you to move confidently along your joyful path to optimal health and wholeness.
Gift yourself or your loved ones the OHM HARMONY SELF-CARE package.
Click the link to receive $100 OFF 3 OHM MOVEMENT SESSIONS & 1 60-MINUTE OHM BODYWORK SESSION:
Sama Yoga offers yoga for every body, age and ability. An inclusive, traditional, accessible yoga studio located in New Canaan, Connecticut, Sama Yoga is also an accredited training academy offering classes, workshops and continuing education for all. Special! First three classes for only $45! Direct link to purchase your special:
CT Power Yoga uses the methodology of Baptiste Yoga and empowers their students to connect to their own physical bodies and with this the students have the space to connect to others. Their studio is heated with infrared radiant ceiling panels and has many health benefits. Visit www.ctpoweryoga.com for more information and grab your 2 week unlimited for $40!
Total Body Performance is a concierge fitness and wellness company that brings the equipment and personalized workout to the comfort and convenience of your home. Our offerings include individual and small group fitness training, Holistic health coaching and nutritional guidance. We combine 28 years of knowledge and experience in physical and occupational rehabilitation to over 5 years of experience as ACSM credential personal trainers to offer you the most individualized, effective, and safe workout to help you reach your fitness and wellness goals, regardless of level. Visit www.TBPfitness.com or email email@example.com to get a FREE fitness and health assessment.
BEAUTY SERVICES & THERAPIES
Self improvement resolutions are often on our minds this time of year. For body contouring, EMSCULPT at Greenwich Medical Spa delivers multiple benefits by burning fat and building muscle. This treatment tones and shapes your abdomen, buttocks, arms and calves. And all that equals greater confidence. Schedule your complimentary consultation with the body contouring experts at Greenwich Medical Spa!
Maison D’Alexandre is offering “New Canaan & Darien Moms” a complimentary Bespoke Advanced Hair Treatment with any Hair Cut Service scheduled in January 2020.
Perfect for dry, winter hair their Bespoke Advanced Hair Therapy offers conditioning masques full of rich botanicals and natural oils to make hair feel hydrated and naturally full of shine and body. Schedule your New Year’s haircut in January and receive the Bespoke Advanced Hair Therapy at no added charge.
TURN BACK THE CLOCK! remedy bodyworks is a beautiful recovery space in Stamford’s Harbor Point area providing holistic therapies and healing. All remedy therapies support natural regeneration and help you recover and repair quickly from the every day stresses of exercise and life. remedy’s therapies include Cryotherapy, Full Spectrum Infrared Saunas, RedLight, Cryoskin Slimming & Toning, IV Nutrition Therapy. Every visit will leave you feeling and looking renewed and recharged!
Mary Heaven Acupuncture is a local health, beauty and wellness business offering the opportunity to rejuvenate the mind, body & spirit. Mary Heaven M.S. L.Ac. is a board-certified and licensed Acupuncturist, specializing in Cosmetic Facial Acupuncture & Gua Sha sculpting facials. These treatments will leave you restored, healed and glowing from the inside out!
Mention “New Canaan & Darien Moms” for 10% off your first treatment through January 2020.
We’ve tried Inner Light and LOVED it, you can too! Inner Light is a wellness destination located right in downtown Darien, CT. They offer private infrared saunas, semi private yoga classes, wellness events and a full wellness boutique where you can shop items such as CBD, candles, crystals & more. At the heart of their mission is the practice of taking time and space to tend to our needs in order to rest, energize & connect to the Self. Use code LOCALMOMS for a free express sauna session!
Restore Hyper Wellness modalities include Cryotherapy (localized and whole body), IV Vitamin Drip Therapy, Hyperbaric Oxygen Therapy, Infrared Saunas, Normatec Compression Therapy and Photobiomodulation Therapy. Working in concert, these services help increase the overall performance of the body.
Mention “New Canaan & Darien Moms” for $25 Restore Services & $99 Tier I IV Vitamin Drip Therapy. First time customers only.
You’ve probably heard the many benefits of meditation—reduction of stress and anxiety, lower blood pressure, better sleep and much more! Grounded makes it easy for you to begin a meditation practice by taking the mystery out of meditation with accessible, user-friendly group and private sessions. Visit groundedmeditationstudio.com and mention LOCALMOMS when you register for a 20% discount on all classes and programs!
Performance has been a leading physical therapy and wellness company in Fairfield County for over 14 years, offering an impressive portfolio of wellness services ranging from personal training to Pilates, from massage to nutritional counseling. Todd Wilkowski, founder and CEO, has always been a visionary, and continues to innovate as he elevates your wellness opportunity to ‘optimal health & wellbeing’ through a highly personalized integration of the four building blocks of health: exercise, sleep, nutrition and stress management. LEARN MORE www.performance-pt.com @performance_pt
ONS has been the area’s leading specialty orthopedic and spine practice for more than 20 years.
A Walk in Clinic for your Orthopedic and Spine Injuries and Conditions
Walk-in. No appointment is necessary.
DON’T WAIT FOR THE URGENT ORTHO CARE YOU NEED
HEALTHY FOOD PICKUP & DELIVERY
MIKE’S ORGANIC WINTER SEASON IS HERE!
APPLES, CITRUS, AVOCADOS, KALE, LETTUCE, CARROTS, SWEET POTATOES, BROCCOLI
OVER 100 VARIETIES OF PRODUCE!
MEATS, FISH, MILK, EGGS AND MORE
DON’T MISS THE LEGENDARY MIKE’S WINTER CSA AND JOIN IN THE FUN AT ONE OF THEIR UPCOMING, FAMILY-FRIENDLY EVENTS!
Start 2020 with healthy intentions! Kinney Lane‘s January Reset is designed to keep your body well nourished and energized with a very simple and attainable plan. Throughout the month we will provide meals high in fiber, free of gluten and dairy and with a heavy focus on nutrient-dense veggies. As always, our food is organic and free of refined sugars, oils and grains. We’re only giving you the good stuff: real, whole foods that will fuel your body, kickstart your metabolism and keep you feeling healthy!
Sweaty Betty Greenwich is the perfect place to stock up on beautiful and technical British-designed activewear. 20% off your purchase when you mention New Canaan & Darien Moms!