Printables

When your blood pressure levels are in question, medications may not always be the best answer. Lifestyle changes, including diet and exercise, can make a big difference in your health. In our latest blog, Dr. Nabeel Salih, a primary care provider with @HartfordHealthCareMedicalGroup in Fairfield, discusses five natural ways to keep your blood pressure under control.

Unlock the secrets to a farm-to-table lifestyle. Learn to cultivate your own Connecticut edible garden with fresh produce and aromatic herbs. Whether you’re a seasoned green thumb or a novice gardener, there’s something gratifying about growing your own food. With some careful planning and effort, you can enjoy a continuous supply of fresh vegetables, fruits, and aromatic herbs, providing a delightful farm-to-table experience all year round with your own edible garden in Connecticut.

Springtime means it’s game time for kids! While they enjoy outdoor sports, there are ways to support their bones and joints, as well as help prevent injury. Check out our latest blog for tips on keeping your young athlete safe and strong this season.

This story was contributed by Nicole Brzozowski, MD of Nuvance Health.  Endometriosis is a medical condition that affects millions of women worldwide. Despite its prevalence, it remains a widely misunderstood and often underdiagnosed disorder. Let’s shed some light on...

Meet Dad Nabil West, a local father of two and the founder of N. West Gallery in New Canaan. His newest exhibition, Allt ísland Grátóna, showcases Iceland’s nature in black and white. The Opening Reception Event will take place May 30 from 6-pm at his gallery on 70 Main Street.

Signing up with a tick and mosquito spray service may not be the most sexy decision you’ll make as a parent and homeowner, but it is a crucial one. Ticks and mosquitos can be pesky and even dangerous to your family’s health, and many carry diseases from Lyme Disease (for ticks) to West Nile Virus (for mosquitoes). Here’s what local moms are loving about Mosquito Squad, a company founded in 2005 that has protected over 300,000 backyards in this area – and perhaps yours next!

May is Mental Health Awareness Month! Dogs can suffer from mental health issues just like us humans. Sadly, they cannot always tell us what is wrong though. Our friends at Active Dog shared some potential signs your pup may be silently asking for help. Read to learn more…

From tracking down the cause of a bathtub leak to fixing it and preventing future damage, PuroClean of Greenwich | Stamford explains what to be on the lookout for and what steps to take!

Head to the link 👆🏻.png in bio to find inspiration, ideas and local businesses to help you create the home you can’t wait to return to at the end of your family’s busy day!