Printables
The Introvert Mom Survival Guide: 5 Sanity-Saving Tips
Anyone else feel compelled to be a much more social person since becoming a mom? Well, if you’re looking for friends, there are certainly few better ways to find them than having kids. From baby and toddler classes to kindergarten and beyond, opportunities to meet new...
Spring Sports: Expert Advice for a Great Season
Whether your kid is trying a new sport this season, on one or more travel teams, or somewhere in-between, Spring is a big sports season. Depending on where you live, the pressure to do more—more travel, more practice, more different sports—can feel overwhelming.
Kids’ Bones Are Different: The Importance of Pediatric Orthopedic Care
As parents, we often hear “it’s just growing pains”… but sometimes it’s more than that. As kids grow, their bones, joints, and muscles go through many changes. Sometimes, parents wonder if their child’s growth patterns, pain, or injuries need special attention from a pediatric orthopedic specialist. Donna Pacicca, MD, pediatric orthopedic surgeon from Connecticut Children’s discusses when it might be time to see one!
Meet the Care Team at Oula Provided by Stamford Health
Meet the care team at Oula provided by Stamford Health, a new midwifery-led maternity care practice in Norwalk, CT, taking a holistic and personal approach to pregnancy and birth.
Mom Burn Out: What it Looks Like, How To Prevent It, and How to Heal if You’re Already There
Motherhood is a lot, and it’s a lot from the moment you give birth until…forever. The mental load, the physical exertion and the constant toggling between work (whether paid or unpaid) and parenting are all relentless. “When I sit with moms who are fried, I see the same pattern over and over again—what I think of as the “burnout trifecta”: depersonalization, exhaustion, and a low sense of personal accomplishment,” says Dr. Jennifer Okwerekwu, a Harvard-trained reproductive psychiatrist who is also a mom of two. We asked her to share more about burnout: how you can tell if you have it, why not to ignore it, how to prevent and, and most importantly, how to heal if you’re suffering from burnout.
We Love the ’90s! Aka Why Moms Are Loving Carolyn Bessette Kennedy
The buzz around A Love Story is everywhere—social media, old school media, group chats and in person convos. Elder millennial and Gen X moms are some of the biggest fans—and it got us thinking…why? Yes, Carolyn Bessette Kennedy’s fashion was iconic, but it’s...
How to Build Resilience in Kids!
Life isn’t easy, and as parents, one of our biggest priorities is to raise kids that can bounce back from disappointments big and small. From toddlers to teenagers, how can we build resilience in our kids—so they can pick themselves up when we aren’t there to do it? To answer this question, we spoke to developmental psychologist Aliza Pressman, host of the Raising Good Humans podcast, which has featured women like Jessica Alba, Eve Rodsky, Dr. Samantha Boardman and others. “If you can’t bounce back in the face of a challenge, your life becomes so much less meaningful and harder to bear. Even if relationships, when there is a conflict you don’t know what to do,” explains Dr. Pressman.
Meet a Mom: Hilaria Baldwin
When we talk about mom-shaming, few have experienced it with as much fervor as Hilaria Baldwin. Whether it’s comments about her and husband actor Alec Baldwin using a surrogate to carry their sixth child, her sexy workout attire, or yes, the way she speaks, she’s no...
9 Spring Cleaning Tips to Refresh Your Home
As the world renews at this time of year, why not refresh your living space as well? Lindsey Harrison of New Canaan Darien Moms offers nine quick spring cleaning tips and tricks to try at your house. Start today and tackle one task a week or set aside the next week and a half to get clean and organized more quickly. It’s time to hit the reset button!
9 Earth Day Books Your Kids Will Love
To help honor Earth Day, Rosemary D’Urso, aka Library Mom, chose five fantastic books perfect for the occasion. Says Rosemary: “From its sparkling waters to its majestic mountains and curious creatures, there is much to love about this beautiful planet we call home. With Earth Day around the corner, I’ve put together a list of my favorite books that capture the splendor of Earth as well as stories that inspire children to help protect it.” Read her list below.
What It’s Like To Be a Parent of a Child with Down Syndrome
Maria Kelley-Collins and Danny Kalagueropoulos Collins are parents to 17-year-old Constantine who was born with Trisomy 21. Maria established The North County Moms (a part of the Local Moms Network) in the San Diego, CA area. Here, Maria and Danny share what their son Constantine’s life with Down syndrome has taught them in the hopes they can break barriers and share what matters most — love.
Spring in New York: Ideas and Itineraries
The concierge team from the Loews Regency New York Hotel gives recommendations for a visit to the Big Apple.