Learn About Sleep Disruptions Anxiety can disrupt a healthy sleep cycle. A teenager who worries excessively may focus on negative experiences, a specific fear, or the possibility of being faced with uncomfortable situations in the future. These worries could...
Consulting with an attorney about a divorce case may seem overwhelming. If you have never been through the process, you may not know what questions to ask or what information may or may not be relevant. In addition, emotions are often high since it may feel like so...
This story was contributed by Elizabeth Lucal, MD, System Vice Chair of Women’s Health Services, Nuvance Health. Your questions about fibroids, answered Fibroids are very common. Here is what you need to know about fibroids, including different treatment...
Meet Melissa Baker, a New Canaan mother of three and a cellist with the Park Avenue Chamber Symphony in NYC. An active volunteer in the community, Baker serves on the Board of the New Canaan Chamber Music Organization as well as the Board of Trustees at...
This story originally appeared on The Local Moms Network. A holiday dedicated to love seems like a no-brainer for moms, but even the best of us are prone to pressure to make it perfect. This year let’s keep it simple! We’ve rounded up some of our favorite ways to...
By Lindsey BoovaFebruary is Black History Month and Valentine’s Day lands smack in the middle of the month, so we’ve put together a reading list to celebrate love, kindness and inclusion. Choosing a more inclusive story teaches your children a lot more about...
