In the fast-paced world of motherhood, where each day brings new challenges and triumphs, it’s crucial for moms to prioritize their mental health. As an energy healer and mindset coach, Katherine MacLane sheds light on the often-overlooked aspect of...
By Julie Vincent The nature of Dry January is polarizing — you are either a heck yes or an umm, no for a month of no drinking after the holidays. I decided I was “in” this year, but with one caveat — I wanted to have a different mindset about it all. I didn’t...
Animals make great companions. Whether you have pets of your own, have a service animal, visit with friends and family who have pets, or visit animals on a farm. No matter how you get exposure to animals, their presence can have a therapeutic and calming effect....
Q&A with Dr. Bridget Twedt of High Road PT in Norwalk Describe High Road Physical Therapy.I wanted to break away from the traditional outpatient physical therapy model and redefine the standards of care by holistically addressing individuals’ pain and/or...
by PuroClean Greenwich | Ridgefield | Stamford | Wilton Snow on your roof, hanging over the eaves. Isn’t that a beautiful sight? It’s almost like something out of a Currier and Ives print. So take a photo, but then immediately knock it down. For as picturesque as it...
When you have kids, a New Year’s goal can feel about as achievable as inventing a 26-hour day. But winning two hours back in your evening is as easy as signing up for Feast & Fettle. Order fully-prepared meals for the week ahead, delivered directly to your door....
