200-hour, Yoga Alliance Teacher Certification to Be Offered at Award-Winning New Canaan Yoga Studio
Sama Yoga has been in business for three years in New Canaan, and will offer their first ever Yoga Teacher Training Program beginning September 15.
Easy, Healthy Back-to-School Lunchbox Ideas
With a brand new school year just around the corner, it’s time to start thinking about packed lunches and after school snacks.I know a lot of my mom clients struggle with what to send their child to school with every day. Especially when they’re dealing...
Yoga Saturdays at Weed Beach!
Last 2 Shows for Cinema on the Sound, Rowayton
Rowayton Cinema on the Sound August 22nd & September 14th The RCA and Rowayton Library, look forward to bringing you another outdoor summer movie series. Cinema on the Sound will offer three outdoor movies starting in July. All movies will be free and...
Five Ingredient Fridays: Labor Day Eats!
This delicious potato salad is a Labor Day BBQ favorite in my house. Simple and inexpensive and of course, only five ingredients. The best part? It tastes better the second day so it’s perfect for entertaining.