MEET A MOM: Jennifer Richardson
Meet Jennifer Richardson, a New Canaan native and mom of four who turned her passion for health and fitness into a second career. Now a nutritionist and coach, she helps clients reach their goals through the FASTer Way to Fat Loss program. The method combines...
PuroClean of Greenwich | Stamford: 12 Holiday Pet Safety Tips
PuroClean of Greenwich | Stamford is sharing holiday pet safety tips to help keep your pets involved in your holiday plans without an emergency.
Don’t Let Winter Chill Your Home Renovation Plans
From faster project timelines to fewer scheduling conflicts and energy efficiency improvements, Remodeling Consultants is sharing the reasons why winter is actually an excellent time to get to work on home renovation plans!
The Greatness of a School Lies in its Teachers
For young children, the teacher is everything: the one who opens the door to the larger world, encourages their curiosity and openness, and makes them feel understood and valued as learners. Learn more and The Children’s School’s teachers and their philosophy.
12 Calming Exercises to Teach your Child
Just like adults, it’s easy for kids to get lost in troubling thoughts, and overwhelmed by the physical sensations that accompany stress. But kids can learn to calm themselves by focusing on what’s happening right now in their body, breath and surroundings – aka, mindfulness. Mindfulness helps focus and soothe a worried mind, and makes it easier for kids to control how they react to stress long-term. It’s an important key to resilience. Try these mindfulness and relaxation exercises for kids.