Portion Sizes for Kids: How Much Food Is Healthy for My Child’s Age?
Do you struggle with meal planning (and creative lunch packing!) as much as we do? Some days, figuring out WHAT to feed your child is hard enough. Figuring out HOW MUCH can seem downright impossible. The recommended portions for a child depend on their age and even gender – and unfortunately, the serving size listed on grocery store labels doesn’t have much to do with It. Connecticut Children’s is here to help. Here’s a guide to understanding healthy food portions for kids, including some time-saving tips.
Nanny Holiday Bonus
Holiday bonuses are common in many industries, and household employees should be included. The big question is, “What should you give for a holiday bonus?” Boston Baby Nurse & Nanny’s team of experts will share the different options you can provide your professional nanny.
Meet A Mom: Meghan Perazella
Meet Meghan Perazella, a local mom, Connecticut native and one of the founders of The Hangout Spot in Norwalk. A former Special Education teacher and Behavior Analyst, she helped create The Hangout Spot as a “welcoming, inclusive space for kids to do just that—hangout with their friends and find their spot in our community.”
Molly Sims’ 5-Minute Skincare Routine
Moms don’t have time for elaborate skincare routines – whether they’re mere mortals like us, or iconic model and entrepreneur Molly Sims. Recently, she shared her 5-minute skincare routine with The Local Moms Network CEO Layla Lisiewski. “We were in the sun for the...
Small Business Spotlight: DTM Day Spa
Meet Ta’Tiyana Houser, the owner of DTM Day Spa based in Norwalk. She is a licensed nurse, lash technician and esthetician, who offers a range of services like facials, body treatment and touch therapy.