In the fast-paced world of motherhood, where each day brings new challenges and triumphs, it’s crucial for moms to prioritize their mental health. As an energy healer and mindset coach, Katherine MacLane sheds light on the often-overlooked aspect of self-awareness that can unknowingly lead to detrimental effects – self-intellectualization.
The Dilemma of Self-Awareness
Many moms find themselves entangled in the web of self-awareness, commonly known as self-intellectualization. This process often revolves around asking the question “why.” Why do I feel this way? Why is this happening to me? Unfortunately, this perspective can inadvertently make us feel like victims, fostering a blame game with external circumstances.
Shifting to Self-Actualization
Katherine advocates for a paradigm shift towards self-actualization, asking the empowering question of “what.” What am I feeling? What do I want to feel? What do I want? What actions can I take right now? By focusing on the “what,” moms can break free from the shackles of victimhood and embrace personal growth.
Empowering Through Affirmations and Intentions
Once the shift to self-actualization occurs, the path to thriving unfolds. Identifying feelings and desires enables the creation of affirmations and intentions. These become the guiding lights, shaping a positive reality. Katherine emphasizes that setting intentions and maintaining a strong focus prompts the brain’s neurons to seek evidence, manifesting the desired reality.
Katherine MacLane: A Transformational Guide
As a pioneering transformational change and communications leader, Katherine MacLane draws on over two decades of experience to guide moms towards inner fulfillment and self-discovery. Featured in prestigious publications like the Wall Street Journal, CBS Sunday Morning, Forbes, and more, Katherine has crafted a transformative energy coaching and healing practice.
Your Journey to Vibrant Living
Embark on a transformative journey with Katherine by reaching out via email at [email protected] or direct message on Instagram @KPMacLane. With a background from Southern Methodist University and Kellogg School of Management, and certifications as a Reiki practitioner, Energy Healer, and Life/Mindset Coach, Katherine is dedicated to elevating vibrations and unlocking the most authentic and empowered versions of yourself.
In the world of motherhood, where self-awareness can be a double-edged sword, Katherine MacLane provides the compass to navigate towards self-actualization and thrive. Take the first step today and unlock the vibrant, fulfilling life you deserve.