With fall in full swing and temperatures starting to drop, now is the perfect time to start planning your next family vacation. But the pressure of choosing a destination that everyone will love can feel overwhelming! So we brought in New Canaan mom and SmartFlyer...
Are you ready to ‘leaf’ summer behind and leap into fall? Well, fall-lovers rejoice, your favorite season is just around the corner. And as the weather gets cooler and the leaves begin to change color, it’s time to start thinking about what this fall...
Did you know… Coastal Orthopedics provides its own Physical Therapy and Rehabilitation Services On-Site? There are many benefits of this, which include: The ability to coordinate your PT/Rehab plan directly with your orthopedists on site. Close relationships...
New Canaan Yoga Studio Gains More Classes by Its Owner Sama Yoga’s owner and director Rebekah Jacobs has just announced that she will leave her other role as director of The Yoga Loft at Bedford Post Inn, owned by Richard Gere, at the end of the month, allowing...
The temperatures are dropping and pretty soon the leaves will start falling. But there’s still plenty of time and sunshine for a little outdoor maintenance. One of the most important tasks you’ll need to tackle before winter arrives is clearing your gutters. Clearing...
Taking time for yourself to do things that truly nurture you is essential to your wellbeing. Yet many of us treat “me time” like a luxury and can feel guilty before, during and after taking time for ourselves, even when doing something beneficial to our health like...
