Printables
Portion Sizes for Kids: How Much Food Is Healthy for My Child’s Age?
Do you struggle with meal planning (and creative lunch packing!) as much as we do? Some days, figuring out WHAT to feed your child is hard enough. Figuring out HOW MUCH can seem downright impossible. The recommended portions for a child depend on their age and even gender – and unfortunately, the serving size listed on grocery store labels doesn’t have much to do with It. Connecticut Children’s is here to help. Here’s a guide to understanding healthy food portions for kids, including some time-saving tips.
Nanny Holiday Bonus
Holiday bonuses are common in many industries, and household employees should be included. The big question is, “What should you give for a holiday bonus?” Boston Baby Nurse & Nanny’s team of experts will share the different options you can provide your professional nanny.
Meet A Mom: Meghan Perazella
Meet Meghan Perazella, a local mom, Connecticut native and one of the founders of The Hangout Spot in Norwalk. A former Special Education teacher and Behavior Analyst, she helped create The Hangout Spot as a “welcoming, inclusive space for kids to do just that—hangout with their friends and find their spot in our community.”
Molly Sims’ 5-Minute Skincare Routine
Moms don’t have time for elaborate skincare routines – whether they’re mere mortals like us, or iconic model and entrepreneur Molly Sims. Recently, she shared her 5-minute skincare routine with The Local Moms Network CEO Layla Lisiewski. “We were in the sun for the...
Small Business Spotlight: DTM Day Spa
Meet Ta’Tiyana Houser, the owner of DTM Day Spa based in Norwalk. She is a licensed nurse, lash technician and esthetician, who offers a range of services like facials, body treatment and touch therapy.
The Hangout Spot’s Tips for Successful Trick or Treating
Halloween is a fun time to dress up and go trick or treating, but for our little ones it can also be a long overwhelming night, with scary twists and turns, that younger ones may not be ready for. Don’t stress! Here are some fun-filled Halloween tips to ensure a successful and safe Halloween and trick-or-treating experience for all!
Talking to Kids About the Israel-Hamas War in the Era of Social Media
As parents, one of our fundamental instincts is to protect our children. The extreme violence happening in the Middle East, including the terrorist attacks by Hamas against Israel, the horrifying deaths of Israeli and Palestinian civilians, including children,...
What Do Children Need to Thrive?
Where will a St. Luke’s education take you? Above and beyond what you ever thought possible. Our inclusive community will inspire you to reach higher, explore new paths, and make a difference in the world. We welcome all families considering or curious about private school to join us for one of our upcoming admissions events. Find out how St. Luke’s prepares students to thrive.
The 2023 Private School Guide
Choosing the right school for our children is a big decision. Check out the 2023 Private School Guide to help you decide what learning environment, teaching style and school philosophies that best suit your child and your family.
Cozy Coconut, Sweet Potato and Pumpkin Spiced Soup
Soup season is ramping up, and this Cozy Coconut, Sweet Potato and Pumpkin Spiced Soup is like Fall in a bowl! Check out this recipe from Witten Kitchen.
Did you Know Text Messages and Other Communications can be Relevant in a Divorce Case?
Did you know that text messages and other electronic communications, such as e-mails, What’s App messages, and Facebook messages are increasingly being used in Connecticut divorce cases? The lawyers at Ferro & Battey, LLC share what is important to know to protect yourself–and your family!
Fig & Pomegranate Brisket
Want to wow your family for Yom Kippur? This Fig & Pomegranate Brisket is the perfect way to please a crowd and honor tradition. Celebrated cookbook author Adeena Sussman calls this meal one of the "crown jewels of Shabbat and holiday cooking" and we couldn't...