Knowing what say in the moment while parenting can be really tough. From the time kids are young toddlers and trying to push your buttons, to bigger kids with bigger problems, we all want to say and do the right thing. In her new column “What to Say When…”, clinical...
Meaghan Murphy spent decades as a fitness fanatic, focusing on what she calls “hardcore sweat sessions” like SLT, Orange Theory and boxing. But the mom of three, who is also Editor-in-Chief of Woman’s Day and author of Your Fully Charged Life, had to pivot her...
Kay Dudley (Photo Credit: Sally Rong) Kay and Tay Dudley are true social media stars—with almost 20 million followers on TikTok and Instagram alone. Their feed is full of positivity, including plenty of sweet moments as a couple and with their three daughters (Kinsley...
For the last few years, we’ve heard a lot about protein as the holy grail. But recently, fiber seems to have entered the chat, particularly in regard to colon cancer prevention, weight loss and more. We asked our nutrition contributor Stefani Sassos RD, Director of...
Daycare or nanny? It’s one of the most common decisions and the first of many tough ones you’ll make as a mom. For some families, scheduling, budget or number of kids makes the choice more obvious, and for others, they may pivot as their kids grow and lives change. To...
Do you need a super-simple weeknight recipe that comes together in less than 20 minutes? We always do, and we’re sure it’s not just us. This Ginger Soy Beef with Green Beans & Herbs is a one of those easy, kid-friendly recipes you’ll make a few...
