Health & Wellness Guide 2022
With a New Year here, there’s no better time to focus on your health and well-being. Check out some local offerings for exercise, healing, food, self-care and more to put you on the right path for 2022.
Rosemary Garlic Parmesan Popcorn
Upgrade your Family Movie night (or Date Night!) at home with this gourmet popcorn recipe. It uses fresh rosemary and garlic for a sophisticated take on a classic, but mix it up with any herbs you like! Thanks to Katie Witten, the talented mom behind Witten...
Celebrating the Legacy of Martin Luther King Jr.
In honor of Dr. Martin Luther King, we’ve compiled some facts, resources and events to share with your families. Visit The King Center for more extensive resources and ways to celebrate MLK Day.
Meet the Moms Behind Send Me a Trainer!
Looking to get fitter in 2022, but not sure where to start or if you have the time? Send Me a Trainer (with mom-owned locations in Northern and Southern Fairfield County) is an innovative fitness app that helps you quickly book vetted trainers for at-home (or live virtual) workouts. Use code CTMOM1 for a 20% discount for any 4-month, 8-month or 12-month program!
Prevent Your Child’s Risk of Injury this Winter!
3 Tips To Help Prevent Your Child’s Risk Of Injury This Winter Season! The first snow has fallen and winter sports and activities have started. While it should all be fun and games, the risk of injury increases with colder weather. Here are three tips to help prevent...